Well, today is another day.  I think it helped a little to get all of that out yesterday and I really appreciate the support I’ve gotten.  Of course I couldn’t totally let it go (and I probably won’t be able to for a while) so I did some more research yesterday to get a [...]

I’ve mentioned before I have some knee pain but I don’t think I’ve ever written about the whole story. This is going to be kind of long but I think it might be good to write it all out if for no other reason than to have a record for myself even if no one [...]

I started a “diet” last Sunday.  I chose Sundays as my weigh in day, in part, to keep me a little more cognizant of my eating on the weekends.  I’m almost afraid to say this out loud but I lost 5.5 pounds this week!  I was able to keep my calorie count each day [...]